Category Archives: Forehand

Posted on July 22, 2014 by Jimmy Mendieta

The Five Pressures-AKA C.O.R.N.S

In every sport, the application of pressure is a recipe for success.  It’s no different for tennis.  There are many ways of applying pressure to your opponent.  I have created a simple to follow system that will allow you to … Read the rest of this entry →

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Posted on May 27, 2014 by Jimmy Mendieta

Hit Your Two-Handed Backhand Like the Pros

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Just like the forehand, every stroke should always begin with a split step, pivot, and simultaneous coiling of the upper body while taking the racquet back into its final preparation position. As you coil and take the racquet back with … Read the rest of this entry →

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