Over the last 23 years of playing and coaching high performance junior tennis players, I have gathered research and personal experience to help you achieve your tennis goals. In order for you to play at the highest of your abilities on match day you must understand that a tennis match doesn’t begin when it starts and ends when it stops. A smart player begins their preparation days before and continues with it well after the match is over.
Over the next few weeks we will be publishing a series of articles which will teach you how to maximize the most out of your game and help you become a smarter tennis player when preparing to play a league match or a tournament. Articles to follow:
- The Night Before The Match
- Game Day
- Match Play
The next article “Mental And Match Preparation – The Night Before The Match” will include: creating a game plan, Visualization and Equipment.
To your tennis success,
Jimmy Mendieta